{"id":8217,"date":"2020-10-31T09:30:49","date_gmt":"2020-10-31T09:30:49","guid":{"rendered":"https:\/\/www.trishuldefenceacademy.in\/blog\/?p=8217"},"modified":"2021-09-03T19:05:57","modified_gmt":"2021-09-03T13:35:57","slug":"how-to-prepare-for-adaptability-test-1-and-test-2-of-air-force-x-y","status":"publish","type":"post","link":"https:\/\/www.trishuldefenceacademy.in\/blog\/how-to-prepare-for-adaptability-test-1-and-test-2-of-air-force-x-y","title":{"rendered":"How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &#038; Y"},"content":{"rendered":"<p><b>How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &amp; Y<\/b><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400;\">Today we are going to discuss Air Force X &amp; Y Exam Adaptability Test-1 and Adaptability Test-2 which comes under the Phase-II of AF X &amp; Y Exam. We are going to tell you about this exam along with proper instructions and preparations tips for you to excel in both Adaptability Test-1 and Adaptability Test-2.<\/span><\/p>\n<hr \/>\n<p><b>ABOUT AF X &amp; Y EXAM 2020<\/b><\/p>\n<hr \/>\n<p><span style=\"font-weight: 400;\">IAF (Indian Air Force) conducts AF X &amp; Y Exam Phase- I online written exam also known as STAR Exam.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Upon qualifying the Phase-I Exam the candidates advance to Phase-II Exam which consists of the following:-\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><b>PFT (Physical Fitness Test)- <\/b><span style=\"font-weight: 400;\">Candidates who successfully clear the Online Test (Phase-I) are shortlisted for the Physical Fitness Test which is held with the objective of examining the physical fitness of a candidate and is held at a designated Airmen Selection Centre.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">PFT\u00a0 comprises of the following activities: &#8211;<\/span><\/p>\n<ul>\n<li><b>1600 Meter Run: <\/b><span style=\"font-weight: 400;\">1600 Meter Run (1.6 Km Race) which is required to be completed in 6 minutes and 30 seconds by all the candidates attending the AF recruitment rally in Group X and Y.<\/span><\/li>\n<li><b>Push-Ups: <\/b><span style=\"font-weight: 400;\">Candidates will also have to complete 10 Push-ups within the allotted time.<\/span><\/li>\n<li><b>Sit-Ups: <\/b><span style=\"font-weight: 400;\">10 Sit-ups (Uthak Baithaks) has to be done in the given time.<\/span><\/li>\n<li><b>Squats: <\/b><span style=\"font-weight: 400;\">20 Squats need to be done in a given time.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-8077 size-full\" src=\"https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/f-18-fighter-jet.jpg\" alt=\"\" width=\"564\" height=\"457\" srcset=\"https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/f-18-fighter-jet.jpg 564w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/f-18-fighter-jet-300x243.jpg 300w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/f-18-fighter-jet-450x365.jpg 450w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/span><\/p>\n<p><b><i>Check Out This Blog To Prepare For Physical Fitness Test\u00a0<\/i><\/b><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.trishuldefenceacademy.in\/blog\/speed-tests-for-defence-exams\/airforce-x-y-group\/what-is-pft-in-air-force-x-y-preparation-tips\/\"><b>Preparation Tips For AF X &amp; Y PFT<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><b>AF X &amp; Y Adaptability Test-1<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Adaptability Test-1 (For X &amp; Y Group Trades) is conducted for all the candidates who clear the PFT (Physical Fitness Test).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It is basically a psychological aspect test used to judge the mental ability of the candidates.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It includes SRT (Situation Reaction Test) where candidates are given 45 MCQ and they have solved it under the time duration of 30 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Adaptability Test basically examines your General bearing your mentality about society, surroundings and real life-like situations.<\/span><\/li>\n<\/ul>\n<h2><b>Preparation Tips For Adaptability Test-I\u00a0<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A candidate must note that for any particular question all options are correct as those reactions differ from person to person according to the personality and background.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In some instances, none of the options for a specific question is wrong so in that case, you need to attempt all the questions.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">All the questions are having 4 correct options in the order of 1, 0.75, 0.5 and 0.25. For selecting the best answer you will get 1 out 1 mark.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">You need to practice the SRT sample papers of previous years.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Make sure to take the Online Mock Tests at regular intervals and check out your mistakes.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Read the questions in detail as it is given to test your mental ability.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Do not rely on guesswork and go the logical answer option.<\/span><\/li>\n<\/ul>\n<h2><b>AF X &amp; Y Adaptability Test -2<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Adaptability Test -2 consist of the Group Discussion which is held to judge the mental aspect of the candidate in group activities. In others how well he or she can perform in a group discussion is checked in this test.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Preparation Tips For Adaptability Test -2<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">If we discuss about GD (Group Discussion) it basically depends on the kind of group you get and most importantly the candidate (You).\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The basic funda is to speak in a confident manner and be clear in what you say. Saying a single point with full confidence will work out.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">It does not matter if you speak being the first or last only your performance matters, make sure to leave an impact!\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Try to practice speaking seeing yourself in front of the mirror.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Try to maintain your calmness and posture and speak within the defined decorum of GD.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Listen to each candidate&#8217;s point carefully.,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Read essays on current affairs, social topics etc to enrich your knowledge.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">That&#8217;s the wrap up for this blog where we discussed Adaptability Test 1 and Test 2 in details, along with their preparation tips. All the best for the exam.<\/span><\/p>\n<h2 hidden=\"\">How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &amp; Y<\/h2>\n<p><b>Connect with Trishul Defence Academy for the latest updates, notifications.<\/b><\/p>\n<p><b>Call and connect with us to book a seat for yourself for the upcoming batch of 2021-22. Special discount offer on booking at the earliest.\u00a0<\/b><\/p>\n<p><b>For any query\/enquiry you can connect us via following ways: \u2013<\/b><\/p>\n<p><b>Facebook \u2013\u00a0<\/b><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/trishuldefenceacademy\"><b>https:\/\/www.facebook.com\/trishuldefenceacademy<\/b><\/a><\/p>\n<p><b>Twitter \u2013 <\/b><a href=\"https:\/\/twitter.com\/trishuldefence\"><b>https:\/\/twitter.com\/trishuldefence<\/b><\/a><\/p>\n<p><b>Get Latest Blog On- <\/b><a href=\"https:\/\/www.trishuldefenceacademy.in\/blog\/\"><b>blog.trishuldefenceacademy.com<\/b><\/a><\/p>\n<h2 hidden=\"\">How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &amp; Y<\/h2>\n<p><b>Contact <\/b><a href=\"https:\/\/www.google.co.in\/search?rlz=1C2CHBF_enIN912IN912&amp;sxsrf=ALeKk03Tf4-poIlSNV_GJyiPNrgxVxzCTA%3A1603964324712&amp;source=hp&amp;ei=pI2aX9GuKfme4-EPg6W2-A8&amp;q=trishul+defence+academy&amp;gs_ssp=eJzj4tVP1zc0zDKoyM0tKjZUYDRgdGDwEi8pyizOKM1RSElNS81LTlVITE5MSc2tBAAl1g4d&amp;oq=tr&amp;gs_lcp=CgZwc3ktYWIQAxgBMgQIIxAnMgoILhDHARCjAhAnMgQIIxAnMggIABDJAxCRAjIFCAAQkQIyAggAMgUIABCxAzIICAAQsQMQgwEyCAgAELEDEIMBMg4ILhCxAxCDARDHARCjAjoICAAQsQMQyQM6CwguELEDEMcBEKMCOgUILhCxAzoCCC5QlwJYgwtgghhoAnAAeACAAY8DiAHqB5IBBzAuMS4yLjGYAQCgAQGqAQdnd3Mtd2l6&amp;sclient=psy-ab\"><span style=\"font-weight: 400;\">084000 83030<\/span><\/a><\/p>\n<p><b>Address: Ground Floor, Gayatri Dham, Millan Tower, Civil Lines, Prayagraj, Uttar Pradesh 211001<\/b><\/p>\n<p><b><img decoding=\"async\" class=\"aligncenter wp-image-7881 size-full\" src=\"https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o.jpg\" alt=\"Know All About tHE AirForce Selection Board and 5 Day Process of AFSB Interview\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o.jpg 1080w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o-300x300.jpg 300w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o-100x100.jpg 100w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o-450x450.jpg 450w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o-1024x1024.jpg 1024w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o-150x150.jpg 150w, https:\/\/www.trishuldefenceacademy.in\/blog\/wp-content\/uploads\/2020\/10\/118966055_1625914077586575_447417384915248263_o-768x768.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &amp; Y Today we are going to discuss Air Force X &amp; Y Exam Adaptability Test-1 and Adaptability Test-2 which comes under the Phase-II of AF X &amp; Y Exam. We are going to tell you about this exam along with proper instructions and preparations tips for you to excel in both Adaptability Test-1 and Adaptability Test-2. ABOUT AF X &amp; Y EXAM 2020 IAF (Indian Air Force) conducts AF X &amp; Y Exam Phase- I online written exam also known as STAR Exam. Upon qualifying<\/p>\n","protected":false},"author":1,"featured_media":8241,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,453],"tags":[528,526,527],"class_list":["post-8217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-force","category-latest-blog","tag-airforce-adaptability","tag-how-to-prepare-for-adaptability-test-1","tag-test-2-of-air-force-x-y"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &amp; Y -<\/title>\n<meta name=\"description\" content=\"Know All About The How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &amp; Y, If you like this blog you can subscribe us.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trishuldefenceacademy.in\/blog\/how-to-prepare-for-adaptability-test-1-and-test-2-of-air-force-x-y\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Prepare For Adaptability Test 1 and Test 2 Of Air Force X &amp; 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