Every aspirant who wishes to join NDA  has one question in his mind: What are Physical Standards Required in NDA?? How much should we Exercise Before Joining NDA? How much Running should we do before joining NDA? This Blog Caters To All These Questions. Happy Reading!!! NDA or National Defence Academy is an institution which aims at Making Future Class Officers for Indian Armed Forces.Since It Aims And Building Future Class Officers,It Works on All the Aspects of Building the Personality .NDA  has state Of Art Infrastructure with Worlds Biggest Olympic Size Swimming Pool, Basketball , Football, Hockey, Volleyball, Squash