Why Physical Fitness is important in Indian Army Physical Fitness is necessary in all aspect of life, but in defence services Physical Fitness and Mental Fitness is required of higher level because the requirement of the Nature Of Work. The students who are aspiring for Defence forces will have to have to maintain their physical fitness.In this Blog we are Discussing Why Physical Fitness is important in Indian Army. Physical fitness not only protects you from diseases but also helps you to clear SSB and medical test thereafter. And the successful candidates after joining the Various Academies of Indian Army(NDA,IMA,OTA)